heart

Do Any Of These Describe You or Someone You Know?

	Overweight?
	Diabetic?
	Smoker?
	Family History of Heart Disease?
	High Blood Pressure?
	High LDL Cholesterol?
	suffered a heart attack?
	High risk for cancer?

If so, you or they should get on L-Arginine! Taking an L-arginine supplement will reverse a nitric oxide deficiency and you'll be astonished by the difference in the way you feel and how your cardiovascular system is cleansed.

DPA Test
The cleansing is measurable via a quick, inevasive, and inexpensive DPA test.
You put your finger into the cuff and in two - three minutes you are done; except for the 30 minute lecture that follows to explain to you what all the readings mean. No blood drawn, no discomfort, cheap.
But it tells a story you might not be ready to hear.

You want to get the DPA test so you can track your progress. At the top right of the page at www.myheartcure.com is a DPA link that will tell you all about this inexpensive test.
The test costs $30 -$50 or less. Look at the list of qualified testors for each state at www.myheartcure.com at the DPA link or Call 630-961-5145 to find out the closest test
source near you.

My ProArgi9 tells you their formula is proprietary and won't reveal to you what all is in it so
someone else can duplicate it. Maybe they simply don't want you to know what is NOT in it that
should be there. MyCardioForLife thinks you need to know what you are taking and why all these components are in the formula. It isn't just "throw everything in a can". Each of these components
has a function you need to be aware of; thus the "big list". They don't play the "our product is better because we say so" game. MyCardioForLife shows you why it is better.

If purchased separately, you would spend over $400 for the powerful blend of ingredients contained
in just one canister of MyCardioForLife.
MyCardioForLife is a powerful blend of over 100 Nutrients including 70 Plant-Source Ionic Minerals,
12 Essential Vitamins, Omega 3 Fatty Acids, as well as many other Anti-Oxidants. Each scoop
contains 5000 mg of L-Arginine, 200mg of L Citrulline which helps to recycle the L Arginine,
100 mg of CoQ10 and 50 mg of Resveratrol, the antioxidant equivalent of 57 glasses of red wine!
No other product even comes close to the value and nutritional support that MyCardioForLife
contains.

L-Arginine (5000 mg):
A non-essential amino acid that has shown promise in the prevention of atherosclerosis.
L arginine is the precursor for endothelium-derived nitric oxide (EDNO). Three scientists were
awarded the Nobel Prize In Medicine in 1998 for discovering nitric oxide’s role as a vasodilator.
In a healthy endothelium (inner wall of a blood vessel), nitric oxide (NO) will keep vessels pliable
and elastic, keep blood flowing smoothly, keep platelets and white blood cells calm and prevent
them from sticking to the vessel wall, prevent oxidation, slow plaque growth, suppress
atherosclerosis and melt away plaque that already exists.

After L-arginine is consumed in foods and in supplements, it makes its way into the bloodstream
and circulates throughout the body. As it enters the endothelial cells that line the smooth muscle
walls of blood vessels, an enzymatic reaction occurs that converts L-arginine to nitric oxide. As
the levels of L-arginine rise in the body, so does your production of nitric oxide, which in turn can
have a dramtic and positive effect on your cardiovascular health.

There are over 69,000 medically published clinical studies attesting to the fact that L-arginine
may also help lower blood glucose levels, lower cholesterol and triglycerides, improve diabetes,
improve sexual function, reduce blood clots and strokes, improve heart failure risk, improve wound
healing, improve kidney function, improve memory and cognitive functions, increase human growth hormone (HGH) production, improve muscle growth and performance, and much more.

L-Citrulline (200 mg):
An amino acid which promotes energy, stimulates the immune system, and detoxifies ammonia,
which damages living cells. L-citrulline is closely related to L-arginine and is found in many of the
same protein-rich foods. In your body, L-citrulline is converted into L-arginine, which in turn increases
the production of nitric oxide. This "turbo-charging" effect of the L-citrulline/L-arginine recycling pathway can, in fact, substantially increase nitric oxide production.

Specialty Antioxidants: (powerful free radical fighters to support anti-aging)*
Grape seed extract - OPC's (25 mg):
Oligomeric proanthocyanidins (OPCs) are naturally occurring substances found throughout plant life, however, the two main sources are pine bark extract (Pycnogenol) and grape seed extract. They
are unique flavonols that have powerful antioxidant capabilities and excellent bioavailability. Clinical
tests suggest that OPCs may be fifty times more potent than vitamin E and twenty times more potent
than vitamin C in terms of bioavailable antioxidant activity. In addition to their antioxidant activity, they strengthen and repair connective tissue, including that of the cardiovascular system, as they moderate allergic and inflammatory responses by reducing histamine production. Research has shown that proanthocyanidins (bioflavonoids) function in the body as anti-inflammatories, antihistamines, antiallergenics and are major free radical scavengers. Proanthocyandins possess up to 50 times
stronger antioxidant activity than Vitamin E, Beta Carotene or Selenium.*Because they neutralize free radicals, antioxidants are considered nitric oxide’s watchdogs, stabilizing and protecting nitric oxide
during its brief existence (nitric oxide only has a life span of a couple of seconds)—even extending
its life, although you will receive nitric oxide production throughout a 12 hour period on a diminishing
scale. It's why we take it three times a day spread out instead of one big hit. Would 1 scoop six times
a day be better? Probably but few people could follow that regimine and still maintain the plus or minus
an hour before or after meals requirement for optimum absorption.

Resveratrol (50 mg): A powerful antioxidant derived from the skin of grapes. In the eyes of science
all alcoholic beverages are created equal, however, some drinks may be more equal than others.
Red wine may be one of those beverages offering a dual action of alcohol and antioxidants. The
name of the game is Red Wine Polyphenols (RWP) - compounds derived from grape tannins and anthocyanin pigments that belong to the most powerful antioxidants in the world. As we absorb polyphenols, they change the properties of blood lipids making LDL-cholesterol more resistant to
the sort of oxidation that can trigger atherosclerosis and coronary heart disease. Each 1 oz shot
of Mega Cardio Health is equivalent to 115 glasses of red wine equivalent of Resveratrol. It is an expensive necessary component.

CoEnzyme Q-10 ( 100 mg/scoop ) - CoEnzyme Q-10 is essential for human life and health and
is needed by every cell in the human body. It is involved in generating 95 percent of the energy
needs of your body through the production of ATP, the basic energy molecule. Worldwide studies
confirm that CoQ10 can enhance and revitalize the heart, the immune system
and cellular function.*

Astragin - plant source - 50 mg per scoop Astragin significantly increases the absorption
of many nutrients; amino acids (like L Arginine) by 62%, vitamins by 50%, increases glucose
absorption by 57%, decreases blood sugar levels by 19%, increases insulin sensitivity by 38%;
these are all significant figures. You won't find this expensive component in other forumulas.

Vitamin D3 (5000 IU) Vitamin D is a fat-soluble vitamin that is naturally present in very few
foods, added to others, and available as a dietary supplement. It is also produced endogenously
when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis. Vitamin D
obtained from sun exposure, food, and supplements is biologically inert and must undergo two hydroxylations in the body for activation. The first occurs in the liver and converts vitamin D to 25-hydroxyvitamin D [25(OH)D], also known as calcidiol. The second occurs primarily in the
kidney and forms the physiologically active 1.25-dihydroxyvitamin D [1.25(OH)₂D], also known
as calcitriol. Vitamin D is essential for promoting calcium absorption in the gut and maintaining
adequate serum calcium and phosphate concentrations to enable normal mineralization of
bone and prevent hypocalcemic tetany. It is also needed for bone growth and bone remodeling
by osteoblasts and osteoclasts . Without sufficient vitamin D, bones can become thin, brittle,
or misshapen. Vitamin D sufficiency prevents rickets in children and osteomalacia in adults.
Together with calcium, vitamin D also helps protect older adults from osteoporosis. Vitamin D
has other roles in human health, including modulation of neuromuscular and immune function
and reduction of inflammation.

Omega 3 essential fatty acids (500mg) from Perilla Oil 4:1
There are good fats and there are bad fats. Artificially produced trans-fatty acids are bad in
any amount and saturated fats from animal products should be kept to a minimum. The best
fats or oils rather, since they are liquid at room temperature, are those that contain the essential
fatty acids so named because without them we die. Essential fatty acids are polyunsaturated
and grouped into two families, the omega-6 EFAs and the omega-3 EFAs. Seemingly minor
differences in their molecular structure make the two EFA families act very differently in the
body. While the metabolic products of omega-6 acids promote inflammation, blood clotting,
and tumor growth, the omega-3 acids act entirely opposite. Although we do need both
omega-3s and omega-6s it is becoming increasingly clear that an excess of omega-6 fatty
acids can have dire consequences. Many scientists believe that a major reason for the high
incidence of heart disease, hypertension, diabetes, obesity, premature aging, and some forms
of cancer is the profound imbalance between our intake of omega-6 and omega-3 fatty acids.
Our ancestors evolved on a diet with a ratio of omega-6 to omega-3 of about 1:1. A massive
change in dietary habits over the last few centuries has changed this ratio to something closer
to 20:1 and this spells trouble.

Ionic Minerals : are thought by leading natural health experts to be one of the most important
"missing links" in the modern food chain. Medical and agricultural research continues to
conclusively point to one fact: trace minerals either directly or indirectly hold the keys and
solutions to many of the world's health problems. Ionic mineral complexes are the world's
finest electrolyte, which improves energy function, increases assimilation, stimulates metabolism,
restores electrochemical balance, reduces high blood pressure, enhances nutrients, and
helps rebuild the immune system. MyCardioForLife contains 70 Plant Source Ionic Minerals -
Your body most efficiently absorbs minerals in plant source ionic form. Elemental minerals in
pill form are essentially rocks, and your body was not designed to absorb rocks. Besides,
most pill supplements usually contain only 11 or 12 minerals, not the 70 plant-source ionic
minerals in MyCardioForLife.

8 Fortified Minerals - balanced amounts of Zinc, Chromium and Vanadium, small amounts
of Calcium and Magnesium (larger amounts might interfere with the absorption of other nutrients),
superior antioxidant minerals like Selenium, and absorption-aiding minerals like Copper and
Manganese.*

Chromium Polynicotinate - 200mcg - Chromium's most important function in the body
is to help regulate the amount of glucose (sugar) in the blood. Insulin plays a starring role
in this fundamental biological process, by regulating the movement of glucose out of the
blood and into cells. Scientists believe that insulin uses chromium as an assistant (technically,
a cofactor ) to "unlock the door" to the cell membrane, thus allowing glucose to enter the cell.
Chromium is at the heart of a biologically active complex called Glucose Tolerance Factor or
“GTF”, which is responsible for increasing the action of insulin in the body. Chromium helps
insulin metabolize fat, turn protein into muscle and convert sugar into energy. In fact,
chromium-activated insulin increases the amount of blood sugar available for energy
production nearly twenty-fold. Chromium polynicotinate aids in the battle against insulin
resistance.

12 Vitamins & Nutrients - large amounts of each element of the B-Vitamin Complex, and
Vitamin E, and other specialized nutrients. B Complex thiamine (B1 3mg), riboflavin (B2 3mg),
niacin (B3 50mg), pantothenic acid (B5 10mg), pyridoxine (B6 10mg), biotin (B7), folic acid
or folate (B9), cobalamin (B12 500mcg) B vitamins are essential nutrients for growth,
development, and a variety of other bodily functions. They play a major role in the activities
of enzymes, proteins that regulate chemical reactions in the body, which are important in
turning food into energy and other needed substances. B vitamins are found in a variety of
plant and animal food sources. MyCardioForLife per scoop contains a full 400 mcg of folic
acid and 500 mcg of B12.

Ester C (100mg)
This is the expensive form of vitamin C. Ester-C, Calcium Ascorbate, is a unique and
patented form of vitamin C. It is made using a proprietary, water-based manufacturing
process which results in a pH neutral product that contains naturally occurring vitamin C
metabolites. These metabolites activate the vitamin C molecules making it easier for the
body to transport them from cell to cell for numerous health benefits. The main benefit
of Ester-C is its quick absorption and 24-hour retention in the immune system.

Potassium citrate: (70 mg/scoop). Potassium citrate is a salt that makes the urine
more alkaline, neutralizing high acid partially neutralizing the high acid loads associated with
typical Western diets, and by sparing calcium from excessive loss. It is used to inhibit molds,
yeasts, and fungi in many foods, and is used to prevent kidney stones from developing. It
regulates the water content inside the body. It aids in the transmission of nerve impulses, in
the contraction of cardiac and skeletal muscles, and in the production of energy. Potassium
is the predominant electrolyte within cells and essential for maintaining proper cellular tonicity.

Magnesium Citrate: (230 mg/scoop) Magnesium is an essential nutrient, meaning that
your body needs it for healthy functioning. It is found in significant quantities throughout the
body and used for numerous purposes, including muscle relaxation, blood clotting, and the
manufacture of ATP (adenosine triphosphate, the body's main energy molecule). It has been
called nature's calcium channel blocker. The idea refers to magnesium's ability to block calcium
from entering muscle and heart cells.

Here's what another doctor says about hypertension (high blood pressure).
Your blood carries life-giving nutrients and oxygen to your organs. To stay healthy and vigorous, you need this system working well.

But high blood pressure can damage the lining of your arteries’ walls and block blood flow. This can lead to atherosclerosis (hardening of the arteries) that can trigger fatal heart attacks and strokes. And the constant pressure can also cause a section of the arterial wall to enlarge, causing an aneurysm in the aorta or brain.

It’s the same story with the kidneys and eyes.

High blood pressure is the most common cause of kidney failure. And in the eyes, this arterial damage can cause serious vision problems due to fluid buildup or nerve damage.

Unfortunately, mainstream medicine’s solution to this is side-effect laden drugs like beta blockers, ACE inhibitors, calcium-channel blockers, and diuretics.

What's wrong with the big pharma drugs my doctor prescribes for high blood pressure?
Some of the unpleasant effects of taking these medications include:

	Constant fatigue
	Weakness
	Shortness of breath
	Depression
	Impotence
	Chronic dry, hacking cough
	Swollen ankles
	Kidney damage

More specifically
Diuretics - these seemingly harmless "water pills" cause an increase in urination and are designed to lower blood pressure by eliminating excess water and salt in the urine. This makes it easier for your heart to pump. They carry the common names of Zaroxolyn and Esidrix. The problem is that they deplete your body of much needed nutrients that also flow out when you urinate. These drugs produce undesirable side effects like frequent urination, dehydration, lethargy, cramps and weakness. More serious (and dangerous) to your health are fever, sore throat, dizziness, blurred vision and arrhythmia (abnormal heart beat).

Beta Blockers - designed to block the flow of adrenaline, they can successfully lower blood pressure by opening the blood vessels for easier blood flow, and can reduce the speed and force of your heartbeat. Some common side effects are dizziness, feeling faint, and cold or swollen hands and feet. In patients with diabetes, these can also "block" the warning signs of low blood-sugar levels. Less common, but all too real, are wheezing and shortness of breath. Beta Blockers can narrow air passages, making it difficult to breath. If you're taking Propanolol, Acebutolol, Metaprolol, Bisoprolol, or Nebivolol - you're at risk.

Alpha Blockers - Flomax®, Cardura®, Uroxatral®, and Hytrin® are all Alpha Blockers. They lower your blood pressure by blocking chemical messages sent by blood vessels. They can also cause hair loss, runny nose, dizziness, pounding headaches, extreme weakness, weight gain, and can surge bad cholesterol, putting your heart at risk of failure. Also, a sudden drop in blood pressure caused by these medicines brings the warning against driving or "performing dangerous tasks" until you know how they will affect you.

Vasodilators - high blood pressure is marked by a contraction of the blood vessels, inhibiting blood flow and making your heart work harder to perform. So it makes sense to use a dilator to relax those smooth muscles and open up the passages. However, the usual problems are associated with their use - dizziness, headaches, nausea and vomiting. But these can also cause diarrhea, and loss of appetite (which they swear is temporary). More serious are the side effects they want you to see your doctor for: unusual change in appearance - rashes, skin tone changes - fainting, fluid retention, pain in joints or back, weakness, unusual bleeding, abnormal heart beat, mood changes, and weight gain. One of my patients, R.G., put it this way: “If this is what it feels like to survive a heart attack, I’d rather be dead!” His previous doctor had him on a laundry list of drugs, including blood pressure drugs, to “protect” his heart. The side effects were crippling him.

Fortunately, you don’t need medications to protect your heart or even reduce your blood pressure.

You can do it naturally, with inexpensive foods and supplements.

For starters, you should get your blood pressure measured.

Most grocery stores and pharmacies have a station where you can get it checked for free. Otherwise see your doctor.

Once you know your scores, take a look at the chart below and see where you fall between the normal and high blood pressure (hypertension) range:

Blood Pressure Stage	Systolic (Top Number)	Diastolic (Bottom Number)
Normal	<120	<80
Pre-Hypertension	120-139	80-99
Stage One Hypertension	140-159	90-99
Stage Two Hypertension	160+	100+

Next, you can use any one of these four natural alternatives in helping to reduce or
even prevent high blood pressure or go on the MyCardioForLife 2 scoops three times a day program whihc definitely gets the job done.

Garlic – This tasty herb contains sulfides that help relax your arteries. This lets blood flow more freely. In fact, a study in the Proceedings of the National Academy of Sciences found that garlic can relax blood vessel tension by an amazing 72 percent.1 For maximum benefit, eat one to two cloves of fresh garlic per day. If you’d rather use a supplement, choose one that gives you at least 3,600 mcg of allicin – garlic’s active compound.

Hawthorn – This herb has been used for centuries as a heart tonic. Just like garlic, it works to relax the blood vessels. It does this by inhibiting enzymes called angiotensin-converting enzymes. (They are what cause your blood vessels to constrict.) Prescription drugs like ACE inhibitors work the same way – with far more dangerous side effects. In one clinical trial, hawthorn effectively reduced diastolic blood pressure.2 I recommend you take 1,000 mg of hawthorn extract daily.

CoQ10 – About 50 percent of patients that come to me on high blood pressure meds have stopped taking them just by supplementing with CoQ10. A study published in the European Journal of Clinical Nutrition confirms what I’ve seen in my own practice. Researchers gave CoQ10 to diabetic patients. Not only did their blood sugar improve, so did their blood pressure.3 This powerful and amazing antioxidant works by supplying your heart with the critical energy it needs to pump blood throughout your body. Without CoQ10, your heart would literally stop beating. I suggest you take 50 to 100 mg of the potent form of CoQ10 known as ubiquinol.

Quercetin – This powerful antioxidant is off most doctors’ radar screens. It’s a “bioflavanoid” that’s found in foods like apples, onions, red grapes, and leafy greens. In one study, researchers gave 22 people with high blood pressure quercetin for four weeks. At the end of the study, they showed significant improvement.4 The easiest way to get more quercetin is to eat more fruits and leafy green veggies. Otherwise, you can get a supplement at your local health-food store. I recommend 300 to 750 mg per day.

3 tips from the People's Chemist
Mother Nature provides three cardiovascular cures that cost next to nothing. Combined, they can help us overcome a weakening heart and even type II diabetes.

Low-Cost Cardiovascular Cure #1: Psyllium Husk. Psyllium husk is a soluble fiber, meaning it is an indigestible, complex carbohydrate. Once consumed, it undergoes fermentation in the large intestine, yielding a broad range of heart-healthy benefits, most notably the control of appetite, blood sugar and insulin.

A pooled analysis of 10 prospective cohort studies of dietary fiber intake in the US and Europe found that each 10 grams/day increase in total dietary fiber intake was associated with a 14 percent decrease in the risk of coronary events, such as myocardial infarction (MI), and a 24 percent decrease in deaths from coronary heart disease.

Psyllium husk is one of my favorite supplements due to its ability to help control blood glucose. Excess glucose in the blood stream can cause heart disease for its ability to become "oxidized." This oxidation leads to a change in the molecular structure of glucose - causing what is known as advanced glycation end products or AGE-products. Like a knife carving clay, AGE products scar arterial walls. The scarring results in plague buildup and excess blood clotting. This mechanism is why diabetics have a 4.5 times increase of suffering from heart attack and stroke relative to non-diabetics.

Go to your local health food store and purchase psyllium husk. This will cost you no more than a few bucks. In the bulk isle, psyllium can be purchased for about $3 per month.

Low-Cost Cardiovascular Cure #2: B Vitamins. These vitamins are required for proper functioning of the brain, nervous system, and the formation of blood. They are also involved in the metabolism of every cell of the human body, especially for proper DNA synthesis and regulation, but also for fatty acid synthesis and energy production. Harvard researchers writing in the Journal of the American Medical Association stated that women could cut their risk of heart disease by half with daily consumption of B vitamins.

B vitamins are responsible for igniting a chemical cascade within the body known as methylation. This process rids the arteries of the damaging molecule known as homocysteine. The lower your levels of homocysteine, the less risk you have of suffering from cardiovascular disease.

Start supplementing with B vitamins today. A daily B vitamin supplement should cost no more than $10 per month.

Low-Cost Cardiovascular Cure #3: Flavonoids. These are plant derived pigments. Over 4,000 have been studied for their cardiovascular and anti-cancer benefits. The American Journal of Clinical Nutrition reported a 20 percent decrease in heart disease mortality risk among those who consumed at least 7.5 mg daily.

Flavonoids preserve the cardiovascular system and heart by three major actions: improving blood flow in order to enhance oxygen and nutrient delivery throughout the 100,000 miles of adult veins, arteries and capillaries, preventing the formation of artery-scarring, oxidized LDL, and relaxing the coronary arteries to prevent high blood pressure.

Make sure your shopping cart is loaded with food that are packed with flavonoids. The best sources of flavonoids are broccoli, hawthorn, grapeseed extract, black tea, citrus fruits, and organic dark chocolate.

Also see my pages at :
http://www.detailshere.com/cancerinfo.htm
http://www.detailshere.com/flu.htm
http://www.detailshere.com/mms.htm
http://www.detailshere.com/colloidalsilver.htm
http://www.detailshere.com/homeremedies.htm
http://www.detailshere.com/hydrogenperoxide.htm

22 Reasons to try ARGININE
1 - It is thousand times more powerful than any naturally occurring antioxidant in the body. Arginine's antioxidant properties support various body systems and may protect against heart disease, stroke, cancer, and diabetes, as well as slowing premature aging.

2 - It offers wide-ranging cardiovascular support, including controlling blood pressure and plaque formation. Nitric oxide keeps arteries relaxed and pliable for normal blood pressure, preventing hypertension and angina.

3 - It enhances memory, particularly long term memory, and may help to reverse the effects of dementia and Alzheimer's disease.

4 - It boost human growth hormone (HGH) production which has anti-aging properties.

5 - It enhances communication of messenger cells between nerves and the brain.

6 - It may help improve immune function and fight bacterial infections.

7 - It may help in the treatment and prevention of diabetes since many disease complications including poor circulation and blindness, and vascular in nature. Arginine is also found to regulate insulin secretion in the pancreas.

8 - It may inhibit the division and proliferation of cancer cells.

9 - It may help with cholesterol control by lowering serum and LDL cholesterol levels.

10 - It enhances male sexual performance by treating vascular erectile dysfunction (ED).

11 - Its anticoagulant abilities reduce clotting to lower heart attack and stroke risk.

12 - It reduces pregnancy-related hypertension, a risk factor for both the expecting mother and the unborn child.

13 - It is useful in the treatment of asthma by opening pulmonary pathways for easier breathing and the treatment of lung disorders.

14 - It relaxes hypertonic sphincter muscles, preventing and healing hemorrhoids.

15 - It boost lean muscle mass and preserves bone density by encouraging HGH production which leads to a reduction in fatty tissue. Because of these properties, it may be useful in weight management and strength training.

16 - It can help offset cardiovascular and lung damage caused by tobacco use since nitric oxide levels in smokers are less than half of those found in non-smokers.

17 - It helps to accelerate wound healing and post surgery recovery. Research has shown its useful in treating burn wounds and stimulates wound healing in the elderly.

18 - It may be useful in enhancing athletic performance due to its ability to boost exercise tolerance, its beneficial effect on the lungs, and its effect on HGH levels, which helps with building lean muscle tissue.

19 - It may be used to improve the function of the prostate.

20 - It may prevent and possibly reverse the effects of osteoporosis by positively affecting bone mass.

21 - It has been used in the treatment of irritable bowel syndrome and to reduce the occurrence of ulcers - especially stress-related - without affecting gastric acid production.

22 - It may improve renal function and slow the progression of renal disease and age-related chronic renal failure. Arginine's protective effect on the kidneys may also benefit those with diabetes.

30 Steps to a healthy heart
A healthy heart is essential for every human being. The heart is the center of the human’s anatomy, and it has significant functions. Primarily, the heart pumps blood towards the different areas of the body providing life. On average, the heart pumps 72 beats per minute, or an average range between 60 to 90 beats per minute. If the heart pumps more than the normal range, problems will arise systemically. If the heart pumps slowly, on the other hand, it is also dangerous. It is therefore crucial for every human being to maintain a healthy heart.

A healthy heart means the absence of diseases that can result to its loss of functions. There are several types of heart diseases; the most common of which is when plaques clog up the arteries. Arteries are important structures that bring blood towards the heart muscles itself. When an artery is clogged up by fatty plaques, the heart loses its ability to pump enough blood towards the different organs and tissues of the body. Eventually, it will deprive the heart of its much-need nutrients and oxygen which could result to permanent damage of the heart and later, death. Below are guidelines on how to have a healthy heart. By following these religiously, one can be assured of a healthy life.

1. Get on Dr Elwardt's My cardioforlife product https://healthguardian.com/affiliate/1930633
A powder that tastes good. Peach, orange and grape flavors.
This is a must. This formula lowers blood pressure and strengthens your heart. See the ingredients
list near the top of this page. Note that 100mg of CQ10 is included besides the 5000mg of
L Arginine and 200mg of L-Citruline per scoop, and check out the AstraGin component. Astragin
increases the absorption of amino acids by 62% and of vitamins by 50%. Optimum dosage to get
rid of plaque is 2 scoops three times a day.

2. Add Fiber to your Diet
According to the spokesman for the American Heart Association, Dr. Alice H. Lichtenstein, the foods that are high in dietary fiber has shown in various studies that it can lower the risk of getting heart diseases. Fiber-rich foods, such as fibers, plants and grains, help by lowering the LDL cholesterol, blood sugar levels and blood pressure. This happens because fibers bind with the cholesterol in the intestines and impedes the absorption of cholesterol into the body. Another reason why fiber provides a healthy heart is because of its low calorie content, which lowers the risk of getting diabetes and heart diseases.

3. Cook with Garlic or take garlic capsules
There are many reasons why garlic is implicated with having a healthy heart. Several studies have been made that has proven the significance of garlic in preventing heart problems. In a study published in ACS’ Journal of Agricultural and Food Chemistry, garlic oil has reduced the chances of developing cardiomyopathy among patients with diabetes. The antioxidant properties of garlic oil are linked to this result. Freshly crushed garlic has also cardio protective effects, which is due to the hydrogen sulfide that helps in the relaxation of the blood vessels.

4. Drink coconut milk and use coconut oil for cooking besides olive oil
Read why at these two links.

5. Consume 3 kiwi fruits a day.
An apple a day won’t necessarily keep the doctor away, but three kiwis just might help, at least according
to a small study that showed that the brown, fuzzy fruit may lower blood pressure levels. Men and women
with mildly high blood pressure who ate three kiwi fruits a day for eight weeks had systolic blood pressure
levels that were 3.6 millimeters of mercury lower than those of volunteers who ate an apple a day. Systolic
blood pressure is the upper number in a blood pressure measurement. Kiwis may be small, but they pack
a lot of nutrition in their green flesh. They are rich in lutein, a potent antioxidant, and this may be what is
responsible for their blood pressure-lowering powers, said researchers who were led by Mette Svendsen
of Oslo University Hospital in Norway. The study was to be presented Tuesday at the American Heart
Association’s annual meeting in Orlando, Fla.

6. Eat a cup of blueberries once a week
According to a study created by University of East Anglia (UEA) and Harvard University, reaching
more than 180,000 people over a period of 14 years, eating blueberries ONCE a week, lowers the risk of
developing hypertension by whopping 10%. The health benefits of all berries, including blueberries, have been known for a long time. What's surprising, however, is how little it takes (only eating a handful of raw berries
once a week) to make a huge difference with your health. Blueberries have also been proven to lower
cholesterol and improve both arthritis and diabetes.

7. Drink beet juice
Drinking only 250 ml of beet juice drops high blood pressure 10 points (mmHg)
on the average - ...WITHIN THREE HOURS!
This is a results of a study made by Dr. Amrita Ahluwalia, Professor of Vascular Biology at
Queen Mary's William Harvey Research Institute in London, which was published in the
American Heart Association journal Hypertension.
Beet juice has also been shown to lower bad cholesterol (LDL) and increase good cholesterol (HDL)
if used on daily basis.

8. Eat oatmeal for breakfast
An experiment was performed where people were separated into four groups based on how many
bowls of whole grain cereal they ate per week. Eating oatmeal once a week lowed the risk of hypertension
8% but eating cereal morethan seven times per week lowered the risk 25%.

9. Take 2000mg of EDTA/day ethylinediaminetetraacetic acid, as an oral chelation agent.
Can be found most inexpensively at wonderlabs.

10. Consider Super Life Glow capsules from Vibrant Life
Another oral chelation product . Super Life Glow is the best vitamin and oral chelation formula in
existence! It contains massive quantities of nutrients, more than 60 of them! Super Life Glow is
made up of the same ingredients as Life Glow Plus, but we have increased the quantities of some
ingredients and also added several additional nutrients that are particularly expensive. Available in powder
form also and they also carry the best bone formula on the planet in their Bone Dense Calcium which
contains microcrystalline hydroxyapatite, the only form of calcium proven to add bone mass. People's
bent backs are straightening from using this formula.

11. Eat foods high in potassium citrate
(taking potassium citrate in capsule form helps also - anything to boost your potassium level balancing
your body's sodium/potassium pump) Several studies throughout the years have proven that food high
in potassium citrate drastically lowers blood pressure. A study from St. George's Medical School in
London, published in the journal Hypertension took group of people averaging hypertension of 151/93.
After two weeks on potassium citrate, their blood pressure had dropped down to 138/88 on the average.
Foods high in potassium citrate include:
fish (especially salmon, flounder, and tuna), dried apricots,
citrus fruit, bananas, melons, legumes, green leafy vegetables,
tomatoes, poultry, potatoes, yogurt and whole-grain cereals.

12. Consume psyllium husk powder and ground up chia seeds on a daily basis.
Chia seed is even better for you than flax seed.
Besides cleansing your colon system, these products help rotorooter your arterial network also

13. Exercise more and pump iron, do some weight training
Scientists at Spain's University of Grenada found that the strong survived --hypertensive men that
lifted weights regularlycut their risk of sudden death by more than 30%.
This research adds to a large body of science linking strength training with lower blood pressure
and heart attack risk. These strength of your heart and vascular system -not just your biceps. They
advice those with high blood pressure to work large muscle groups like their legs and back at least
twice weekly inconjunction with daily physical activity. Exercis to fight high blood pressure and win...

14. Consider buying the resperate device at www.resperate.com This requires 15 minutes per
session, three sessions per week and deals with controlling your breathing which relaxes the arterial
walls and increases blood flow and lowers pressure. Results are obtained in as little as 3-4 weeks time.
All you have to do is synchronize your breathing to the inhale and exhale tones created by the device.
A sensor measures your breathing rate. Trick device and it works.

15. Blood pressure exercises.
Completely avoid the side effects of blood pressure medications - such as drowsiness, heartburn,
insomnia and depression, just to name a few - by using easy hypertension exercises instead
of drugs. Blood pressure medications do not cure hypertension, they merely force your blood pressure
down. They don't even prevent conditions affected by high blood pressure - such as heart attack, stroke,
impotence and kidney failure. To avoid these conditions, you must deal with the underlying cause of
hypertension. To learn more on how to use special simple exercises to lower pressure, go to here
These exercises cause no side effects, usually work within a week, help more than 88% of the people
who use them, take only a few minutes a day, are easy enough anybody can use them, and deliver
permanent results. Your blood pressure will go down and stay down. This is by far the simplest, easiest,
and most effective method to permanently normalize your blood pressure without suffering the side effects of prescription medications. email me and I will send them to you for free.

16. Consider the cardiofx formula from www.thepeopleschemist.com
Based on Nobel-Prize winning science, Cardio-FX utilizes a compounded formula of grape seed extract,
hawthorn, garlic and magnesium citrate to control blood pressure, reduce blood clots and strengthen the
heart all in one pill. Validated by the 1998 Nobel Prize in Medicine, this is considered the Holy Grail for
cardiovascular health

17. Eat fish several times a week
In Japan, their seafood diet has shown evidences of a reduced number of heart problems.
According to the information published in the Journal of the American College of Cardiology, the protection given to the heart is due to the omega-3 fatty acids which is abundant is several oily fish. Evidences also show that those with high levels of omega-3 fatty acids have lower risks of developing atherosclerosis.

18. Include Veggies
People with a diet that is rich in vegetables, together with fruits, have shown to have lower risks of getting
ischemic heart ailments. In the European Prospective Investigation into Cancer and Nutrition studies, it shows that those who eat not less than eight portions of fruits and vegetables has 22 percent lowered risk of getting complications, such as death, due to ischemic heart disease, compared to those who have lesser intake of vegetables and fruits.

19. Eat Bananas
Chances of getting heart palpitations are reduced when a person is regularly eating bananas and other
potassium-rich foods. Bananas are rich in potassium, and potassium is an important ion in controlling
the rhythm of the heart.

20. Dark Chocolate for Dessert
Published in the Journal of Nutrition is a study conducted in Italy that has shown that 6.7 grams of chocolate per day reduces inflammation and the risk of cardiovascular diseases. If inflammation is reduced, chronic inflammation caused by excessive injury to the heart is lessened. This is evidenced when the amount of C-reactive protein in the blood is reduced when people are eating at least a small square of dark chocolate two to three times per week.

21. Drink Green TeaThe benefits of drinking green tea can be seen on its effects in the lining of the blood vessels which is significant in preventing heart diseases. The study on the effects of green tea was published in the European Journal of Cardiovascular Prevention and Rehabilitation. It showed that those who drank green tea have improved the functions of their blood vessels after 30 minutes of ingestion. Microscopically, green tea has improved the integrity of the endothelial cells lining the walls of the blood vessels.

22. Snack on Nuts, especially walnuts 13 walnut halves a day
Almost all nuts known to man have shown cardio protective effects. But compared to other nuts,
walnuts top the most packed amounts of antioxidants that promote a health heart. If walnuts are not
accessible, other nuts are also packed with antioxidants. They are almonds, pecans, hazelnuts, pistachios,
macadamias, cashews and Brazil nuts. Eating raw or unroasted nuts provide greater benefits than those
which are roasted.

23. Walk Everyday; riding a bicycle works also
Those who walk often and in longer distances have more chances of getting a healthy heart.
Walking is a form of higher-caloric exercise. Studies published in the Circulation: Journal of American
Heart Association showed that walking reduces weight by up to two times and decreases greater fat mass.

24. Sipping Hibiscus Tea. Researchers from Tufts University found that study participants who sipped 3 cups of a hibiscus tea daily lowered systolic blood pressure by 7 points in 6 weeks on average. Those who received a placebo drink improved their reading by only 1 point. They believe that the phytochemicals in hibiscus are probably responsible for the large reduction in high blood pressure. Many herbal teas contain hibiscus; look for blends that list it near the top of the chart of ingredients—this often indicates a higher concentration per serving.

25. Listening to Mozart. You might have read on many news outlets that listening to Mozart has a blood pressure lowering effect. Research did show that it does lower blood pressure if listen for 15 minutes or so. The reductions however were not larger than other kind of relaxing music. In fact, relaxing music CD were used as a control treatment in RESPeRATE clinical trials. 15 minutes of RESPeRATE delivered significantly better blood pressure reductions. Nevertheless, listening to soothing music is certainly beneficial.

26. Meditate Daily
A study was made on patients with coronary heart diseases. When they tried the regimen of Transcendental Meditation technique, their risk of getting heart attack, stroke and death was lowered
by 50 percent. Transcendental Meditation is a stress relieving technique. The study showed also that
those who engaged in such activity have lowered their blood pressure with an average of 5 mmHg.

27. Laugh Heartily
Laughter is the best medicine, and this is also true for the heart. The study made in the University of
Maryland Medical Center showed that those who have heart diseases are 40 percent unlikely to laugh than
those who do not have any forms of heart disease. Those who have heart disease are less likely to have
significant recognition of what is humour, and they usually display anger and hostility. It is therefore suggested by the researchers to incorporate laughter in daily activities by reading or watching humorous stories.

28. Get a Glass of Red Wine
Red wine has shown to have cardio protective benefits. This is evidenced in the French society, where red wine is regularly taken, and they have lower evidence of heart problems. According to the studies, it is the polyphenols in the red wine that contributed to the heart-healthy effects. Polyphenols are antioxidants and are largely found in fruits, such as berries, chocolates and green tea. Since polyphenols prevent the build-up of plaque in the blood vessels, it prevents diseases related to the cardiovascular system.

29. Take a nap in the afternoon.
Not only did nappers have at least 5% lower systolic blood pressure than non-nappers, but they also had healthier arteries. The pulse wave velocity in the napping group was 11% lower than the non-napping group. This is a measure of vessel health, and the results indicate the napping group has less damage to the blood vessels and the heart. The researchers also found that people who take a nap in the middle of the day also take fewer medications, lower doses, and are less likely to need medicines at all to manage high blood pressure. So if you are able to do it, find a way to grab a cat nap in the afternoon. Longer naps appear to be more beneficial, but any sleep at all is better than no sleep

8 Foods to eat to lower high blood pressure
Most people nowadays are getting concerned about their blood pressure. Blood pressure is considered as one of the principal vital signs, next to temperature, heart rate and respiratory rate. When blood that is circulating in the body exerts pressure upon the wall of the veins, this is called blood pressure. There are two measurements for blood pressure, one is the maximum pressure, called the systolic pressure, the other is the minimum pressure, or the diastolic pressure.

According to the standards set by the American Heart Association, the desirable blood pressure is 90 to 119 mmHg for systole and 60 to 79 for diastole. Anything higher than that may be considered as pre-hypertension or hypertension. While it is important to have low blood pressure, it is not good to have lower than the desirable range. Why is it necessary to have desirable blood pressure? Having hypertension can lead to several diseases. Since blood pressure is a vital sign, increased blood pressure is not a disease but merely a symptom of a disease. Some of the diseases associated with increased blood pressure are those related to the cardiovascular system, the cerebrovascular systems, renal problems and others. So that these diseases will not be developed, here are eight suggested foods that can help lower the blood pressure to a normal level. Those with hypertension are encouraged to consider these foods in their diet.

Celery

Most kitchens always have carrots, potatoes, onions and celery. But before celery found its way to the kitchens, it used to be considered as medicine in the ancient times. As a medicine, it has several benefits. First, celery as a vegetable, from stalks to leaves, is rich in vitamins K, A, C and the B vitamins. It is also a good source for folate, potassium, finer and calcium. There are several studies conducted to determine the health benefits of celery. One of those studies has to do on its effect with blood pressure, as what the Chinese has long been recognized. It showed that celery contains phthalides, an active compound that can help in the relaxation of the arterial muscles. If arterial muscles are relaxed, there is dilation, and blood can easily flow into it. In the animal studies conducted, 12 to 14 percent of the animals blood pressure was reduced after it were injected with phthalides from celery. Celery may be high in sodium content, but taking celery in moderation helps lower blood pressure.

Wild Salmon

It is omega-3 fatty acids that made wild salmon popular. But salmon also has several health benefits. Aside from protecting the joint, protecting the eyes, decreasing the risk of developing cancer and improving the person’s mood and cognition, wild salmon is greatly beneficial to the cardiovascular system. In a research conducted at the University of Iceland in Reykjavik, it showed that those who are eating omega-3 fatty acid rich foods, such s salmon, cod and the fish oil capsules, have reduced their systolic blood pressure, and greatly reduced their diastolic blood pressure.

Broccoli

Broccoli is highly rich in vitamin C and K. A cup of broccoli can already provide more than 100 percent of the required daily allowance of a normal person. Broccoli’s benefits to the blood pressure have to do with sulphoraphane, a substance that has anti-inflammatory effects. For those having problems with blood sugar, sulphoraphane helps the blood vessels from being eroded due to increasing blood sugar. Without the inflammatory symptoms in the blood vessels, it can dilate and constrict properly, lowering the chances of developing hypertension. Broccoli also controls the cholesterol level of the body. By lowering the cholesterol, there is lesser accumulation of low-density lipoproteins in the blood vessels that causes the blood vessel to constrict causing increased blood pressure.

Dandelion

The flower called dandelion is actually being used nowadays as an ingredient of vegetable salad. This plant is rich in vitamins A, B, C and D, as well as minerals potassium, iron and zinc. There are two ways dandelion can lower the blood pressure. First is with its diuretic action. Those with essential hypertension are given initially with diuretic drugs to lower their blood pressure. Other drugs are introduced when blood pressure has already reached higher levels. With dandelion having diuretic action, normalized blood pressure is expected.

Berries

There are just several types of berries available in the garden, but there are specific berries that can help lower the blood pressure. One of these is the blueberries. A recent research conducted by Harvard University and University of East Anglia showed that the anthocyanin in blueberries, found largely in its skin, can protect from developing hypertension. The research that covers 14 years with 47,000 male participants and 134,999 female participants showed that consumption of different flavonoids has lowered the risk of developing hypertension. All berries, strawberries, blackberries, raspberries have anthocyanin, but the richest among them is blueberries.

Apricots

Apricots are known to be beneficial for the eyes because of its rich vitamin A content. But apricots have other health benefits too. Apricots are rich in fiber and potassium, some of the important substances that control the contraction and dilation of the arterial blood vessels.

Black Beans

Black beans are a type of legume that is rich in molybdenum, folate, dietary fiber and tryptophan. There is several health benefits brought about by black beans. One of which is its benefit on the cardiovascular system. The soluble fiber content of black beans helps lower the blood cholesterol level of the body. With lowered blood cholesterol, there is decreased accumulation of low-density lipoproteins in the blood vessel lining, thereby lowering the chance of getting blood vessel erosion which eventually leads to increased high blood pressure. Aside from that, it also contains some of the anti-inflammatory flavonoids, which lowers the tendency of the blood vessels to be exposed to oxidative stress, as well as inflammation, which are the reasons for getting high blood pressure.

Dark Chocolate

People who are suffering from hypertension has reason to rejoice after researchers at the University of Adelaide have found out that eating dark chocolate can actually lower their blood pressure. The reason for this is the flavonols that can help in the elevation of the nitric oxide in the endothelium. With increasing nitric oxide, there is promotion of vasodilation which can lead to lowering of blood pressure. The studies for those with normal blood pressure have conflicting results though. But for those with hypertension, it is time now to grab a bar of your favorite dark chocolate treat.

9. Beets and beet juice
More high blood pressure patients are using natural remedies to control high blood pressure. This behavior is not surprising. One natural way of controlling high blood pressure is by consuming beets.

How Beet helps in controlling high blood pressure

A study published in a medical journal last year reported that high blood pressure patients can reduce their blood pressure by 10% by consuming 2 cups of beet juice every day.

Amrita Ahluwalia, who was the leading author of the study, advocates that beetroot juice and other nitrate-rich vegetables help immensely in maintaining a healthy cardiovascular system.

Benefits of beet are aplenty. Some of the more pronounced ones are:

Beets reduce total cholesterol levels – Regular consumption of beet juice can help reduce your total cholesterol by 30%, and triglycerides by 40%.

Beets increase good cholesterol levels – Beets also increase the good cholesterol or HDL levels.

In addition to the above, beets also reduce the risk of blood clots, dissolve inorganic calcium deposits that clog arteries, and improve digestion.

So invest some money on a good juicer and take your first step toward a healthy heart.

Precautions while consuming beet

Do not- and we repeat- do not mix beet juice with broccoli or other vegetables that have high calcium content.

Beet is rich in oxalic acid, and oxalic acid and calcium can cause digestive problems if taken together.

Also, as beet is rich in oxalic acid, high blood pressure patients who have kidney stones, osteoporosis, and gout should avoid consuming it.

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• Diet-induced thermogenesis (an increase in energy expenditure in the body).
• Reduction in appetite levels shown by decreased cumulative food intake.
• Beneficial reduction in body mass, body fat and waist circumference.

For decades, scientists have known about the proven weight-loss potential of red hot
peppers, also known as capsicum. Capsaicinoids are a group of compounds which cause
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Where to advertise to
These are the key places I place ads at. You can find even more places at www.detailshere.com/advertising.htm

This is the copy for one of the ads I place modify it as you see fit.

1. Million Leads for Free
Go to http://www.MillionLeadsForFree.com/go.php?r=detailshere
Sign up for free.
Simply open your site, login, and click on "Message Inbox"
from the left menu, look at ten ads which is the price you pay for being able to post your ad,
then click on   "Post to open contracts" and post your ad.

2. http://www.adpost.com
These are also free places to send your customer or affiliate ads to
This place covers Asian and other countries you can select too. In fact there are
12 countries listed there and you could place 12 ads a day, one to each different country.
You need to select different states and different counties each day for your free ad, preferably
large population counties. On the page where you preview your ad, just before clicking "post ad"
look upward a couple lines and you will see the state and county your ad will be
going to. You can use the selector to change both state and county so your ad goes to a different place each day.
I also post my ad to the other 11 countries each day also. Remember, MyCardioForLife ships internationally too.

3. This ad source covers a lot of ground, different countries also, and is good for three months.
You would have to place a different ad if you placed it within those three months. It takes less than 10
minutes to place all six ads. Can you do that once every three months for that kind of exposure?
http://adshouse.org/en/submit/

http://www.canetads.com/

http://www.usnetads.com/

http://www.ukfreeads.ws/

http://www.aufreeads.com/

http://www.hot-web-ads.com/post/place-free-ads.php

3. Use Blast4Traffic.com
http://paydotcom.com/r/15211/detailshere/1115423/
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A Lifetime Pro membership is only $34.50
You can post an HTML ad with a pro membership.
Sign up. After you've signed up
Login at www.blast4traffic.com
Click on 2.3 million bulk emailer
click on bulk mailer/send mail
Can store up to 10 emails to send on the site

4. SafeMail Services.com   more info here
http://www.paygear.com/141/detailshere/
This web based server allows members to blast over 3 Million emails per day. All recipients are double opt-in making us 100% SPAM law compliant. Our recipient database is filled with prospects who have asked to be included in our safe-list, so you know your ad will reach real customers. Costs only $39.95 for a lifetime membership.
You can place up to three ads in standby to select from so you can send out a different ad each day.
For $9.95 more you can upgrade to executive 2 which allows sending emails in HTML using their HTML editor.
The ten bucks is worth it to be able to send the ad in HTML.
Go to www.safemailservices.com , after you've signed up click on Send Ad

5. Cash-Blaster.com
http://cash-blaster.com/members/index.cgi?detailshere
Three versions, totally free associate, where you reach 200 members every 72 hours, or Pro Membership where you can send your ads once a day to 24,000 subscribers and 2 million+ subscribers using a different system which is included free if you take out a pro membership..
Pro Starts out as $3.95/mo and then it is $10/mo thereafter or you can send out HTML messages for $15/mo as an executive member. That's to 2 million + people each day. You can cancel at any time. I chose Executive to be able to send out HTML ads which are much more effective.
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6. TopSafeSend .com
http://www.topsafesend.com/safelistprox/members
This simple system allows you to send an ad to all the members once a day. The price is $12 per year, to send out to all members once per day. Currently there are over 11,169 members. You also get credits for looking at other's ads. In the menu on the left you will find the terms standard mailer and credit mailer. Click the standard mailer to mail out to the membership every day. If you have been looking at other people's ads to get credits (like 100 credits per each 20 sec ad you look at) you can click on credit mailer and mail out another batch to those. You can save up to five messages in the system. You can also purchase credits to mail out to more people, but I don't. It doesn't appear there is an option here to send your ad in HTML.

7. WebTrafficMarketing.com
http://www.PayGear.com/151/detailshere   to sign up
This web based server allows members to blast over 2.7 Million emails per day. All recipients are double opt-in making us 100% SPAM law compliant. Our recipient database is filled with prospects who have asked to be included in our safe-list, so you know your ad will reach real customers. Costs only $39.95 for a lifetime membership.
You can place up to five ads in standby to select from so you can send out a different ad each day.
This service allows sending emails in HTML. Just choose font and type size.
Go to www.webtrafficmarketing.com to login after you've signed up and click on Send Ad

How long will posting to all seven of these each day take you? 15 minutes, half hour, 45 minutes?
I spend no more than an hour posting to the first seven. But I do allot an hour a day to building my business now knowing what that is worth. What is an early retirement worth to you? Just do it.

What big pharma meds do to you in an attempt to lower your blood pressure.
Here are just a few things you need to worry about when taking the most common high
blood pressure medicines:
→ Diuretics - these seemingly harmless "water pills" cause an increase in urination and
are designed to lower blood pressure by eliminating excess water and salt in the urine. This
makes it easier for your heart to pump. They carry the common names of Zaroxolyn and Esidrix.
The problem is that they deplete your body of much needed nutrients that also flow out when
you urinate. These drugs produce undesirable side effects like frequent urination, dehydration, lethargy, cramps and weakness. More serious (and dangerous) to your health are fever, sore
throat, dizziness, blurred vision and arrhythmia (abnormal heart beat).

→ Beta Blockers - designed to block the flow of adrenaline, they can successfully lower
blood pressure by opening the blood vessels for easier blood flow, and can reduce the
speed and force of your heartbeat. Some common side effects are dizziness, feeling faint,
and cold or swollen hands and feet. In patients with diabetes, these can also "block" the
warning signs of low blood-sugar levels. Less common, but all too real, are wheezing and
shortness of breath. Beta Blockers can narrow air passages, making it difficult to breath.
If you're taking Propanolol, Acebutolol, Metaprolol, Bisoprolol, or Nebivolol - you're at risk.

→ Alpha Blockers - Flomax®, Cardura®, Uroxatral®, and Hytrin® are all Alpha Blockers.
They lower your blood pressure by blocking chemical messages sent by blood vessels.
They can also cause hair loss, runny nose, dizziness, pounding headaches, extreme
weakness, weight gain, and can surge bad cholesterol, putting your heart at risk of failure.
Also, a sudden drop in blood pressure caused by these medicines brings the warning
against driving or "performing dangerous tasks" until you know how they will affect you.

→Vasodilators - high blood pressure is marked by a contraction of the blood vessels,
inhibiting blood flow and making your heart work harder to perform. So it makes sense
to use a dilator to relax those smooth muscles and open up the passages. However,
the usual problems are associated with their use - dizziness, headaches, nausea and
vomiting. But these can also cause diarrhea, and loss of appetite (which they swear is
temporary). More serious are the side effects they want you to see your doctor for:
unusual change in appearance - rashes, skin tone changes - fainting, fluid retention,
pain in joints or back, weakness, unusual bleeding, abnormal heart beat, mood changes,
and weight gain.
back to where you clicked on to get here

Affiliate sales chart of what you can earn by referring others to use and
advertise the products - all this at no cost to you whatsoever.

Ad copy

See http://www.detailshere.com/heart.htm for the gameplan.
Heart disease is the number 1 killer in our nation today. 2500 Americans die of
heart disease every day. That's a 911 twin towers equivalent everyday. That's a
filled football stadium every month. Heart disease kills more than the next 9 causes
of death put together. 1 out of 2.5 women will die of heart disease. 500,000 women
worldwide will die of heart disease this year.

Reason? Diet; and Whoppers and Big Macs, pizza with extra cheese, and supersize
the fries and the GMO foods laced with chemicals we are forced to eat which is in virtually
everything today. Every 20 seconds someone in the US has a heart attack and that figure
is up from every 29 seconds last year.

Ironically heart disease can be both prevented and reversed. Now! Today!
We now know what causes it and we know how to eliminate it and reverse it.
You CAN remove dangerous plaque from your arteries in 3 to 6 months, virtually
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Whether you WILL or not is a matter of education, will, determination, and commitment.
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	FDA Cleared
	Non-Invasive · No Blood · No Pain
	Takes a snapshot of your arterial elasticity
	Tests: Heart rate Artery flexibility Left Ventricle Ejection Level Hydration levels Peripheral Circulatory Disturbance Overall cardiovascular health

	Regulate your blood pressure
	Keep arteries and veins free of plaque
	Prevent blood clots that trigger strokes and heart attacks
	Protect you against the accumulation of vascular plaque
	Reverse plugged arteries and heart disease
	Restore arteries and blood vessels back to normal
	Lower Cholestrol and Triglycerides
	Increase blood flow in diabetics
	Increase blood flow to the genitals
	Normalize sexual functioning - can reverse impotence/sexual dysfunction if it was caused by lack of blood flow
	A powerful antioxidant...neutralizes "free radicals"

	Widen the blood vessels (increasing blood flow throughout the entire body)
	Soften the blood vessels (reversing the hardening of the arteries)
	Relax the blood vessels (help to overcome high blood pressure)
	Inhibit and melt away plaque (help to prevent and revers atheroslerosis, coronary artery disease, heart attack, stroke, impotence, peripheral artery disease)

	Beets reduce total cholesterol levels – Regular consumption of beet juice can help reduce your total cholesterol by 30%, and triglycerides by 40%.
	Beets increase good cholesterol levels – Beets also increase the good cholesterol or HDL levels.